Garlic Prawns Sweet Chilli Fried Rice (Printable Version)
Tender garlic prawns atop sweet chilli fried rice with fresh vegetables. Quick 35-minute Asian fusion meal.
# What You Need:
→ Garlic Prawns
01 - 1 lb large raw prawns, peeled and deveined
02 - 2 tbsp olive oil
03 - 3 cloves garlic, finely minced
04 - 1 tbsp unsalted butter
05 - 1 tbsp lemon juice
06 - 1/4 tsp freshly ground black pepper
07 - 1/4 tsp salt
08 - 2 tbsp chopped fresh parsley for garnish
→ Sweet Chilli Fried Rice
09 - 3 cups cooked jasmine rice, preferably cold day-old rice
10 - 2 tbsp vegetable oil
11 - 1 small onion, finely diced
12 - 2 garlic cloves, minced
13 - 1 medium carrot, diced
14 - 1 red bell pepper, diced
15 - 1 cup frozen peas
16 - 2 eggs, lightly beaten
17 - 3 tbsp sweet chilli sauce
18 - 2 tbsp soy sauce
19 - 1 tsp sesame oil
20 - 2 spring onions, thinly sliced
# How-To:
01 - Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté for 30 seconds until fragrant. Add prawns, season with salt and pepper, and cook for 2-3 minutes until pink and opaque. Stir in butter and lemon juice, toss to coat, then remove from pan and set aside.
02 - Heat vegetable oil in a large wok or skillet over medium-high heat. Add onion, garlic, carrot, and bell pepper. Stir-fry for 2-3 minutes until softened.
03 - Push vegetables to one side and pour in beaten eggs. Scramble until just set, then mix with vegetables.
04 - Add cooked rice, peas, sweet chilli sauce, soy sauce, and sesame oil. Stir-fry for 3-4 minutes, breaking up any clumps, until rice is heated through and well coated. Fold in sliced spring onions.
05 - Divide sweet chilli fried rice among plates. Top each serving with garlic prawns. Garnish with chopped parsley and extra lemon wedges if desired.
# Expert Hints:
01 -
- The sweet chilli and soy sauce combo creates this glossy restaurant style coating that makes everything taste better
- You get protein and veggies in one bowl without feeling like you made a healthy compromise
02 -
- Day old rice is what makes the difference between mushy fried rice and perfectly separate grains
- Have everything chopped before you start because this dish moves fast once the heat is on
03 -
- Keep your prawns moving in the pan so they cook evenly and do not release too much liquid
- The residual heat from the rice will continue cooking the eggs so do not overdo them in the pan