Keto Buffalo Chicken Dip (Printable Version)

Creamy, spicy buffalo chicken with cheeses and bold flavors ideal for gatherings or low-carb meals.

# What You Need:

→ Proteins

01 - 2 cups cooked, shredded chicken breast (rotisserie or poached)

→ Dairy

02 - 8 oz cream cheese, softened
03 - 1 cup shredded mozzarella cheese
04 - 1/2 cup shredded sharp cheddar cheese
05 - 1/2 cup sour cream

→ Sauces & Flavorings

06 - 1/2 cup buffalo wing sauce
07 - 1/4 cup ranch dressing
08 - 1/2 tsp garlic powder
09 - 1/2 tsp onion powder
10 - 1/4 tsp black pepper

→ Garnish

11 - 2 tbsp chopped green onions
12 - 2 tbsp crumbled blue cheese

# How-To:

01 - Preheat oven to 375°F.
02 - Combine cream cheese, sour cream, buffalo wing sauce, and ranch dressing in a large mixing bowl. Mix until smooth.
03 - Stir in garlic powder, onion powder, and black pepper until evenly distributed.
04 - Add shredded chicken, half the mozzarella, and half the cheddar cheese. Stir until well combined.
05 - Transfer mixture to a 1-quart baking dish and spread evenly.
06 - Sprinkle remaining mozzarella and cheddar cheese over the top.
07 - Bake for 18 to 20 minutes until hot and bubbly.
08 - Broil for 2 minutes until top is golden brown, if desired.
09 - Let cool for 5 minutes. Garnish with green onions and crumbled blue cheese, if using.
10 - Serve warm with celery sticks, cucumber slices, or keto-friendly crackers.

# Expert Hints:

01 -
  • This dip delivers all the bold, spicy buffalo flavor you crave without the carb-heavy guilt
  • It comes together in just 10 minutes of prep time, leaving you free to actually enjoy your party
  • The combination of three cheeses creates an incredibly rich texture that keeps everyone coming back for more
02 -
  • I learned the hard way that cold cream cheese creates lumps that never quite disappear, no matter how much you mix
  • Letting the dip rest for those 5 minutes seems unnecessary, but it makes a huge difference in the final texture
03 -
  • The secret to restaurant-style dip is using freshly shredded cheese instead of pre-shredded bags, which contain anti-caking agents that prevent smooth melting
  • If you prefer a spicier version, gradually increase the buffalo sauce to 3/4 cup and reduce the sour cream slightly

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