Keto Crispy Reuben Roll Ups (Printable Version)

Classic Reuben flavors wrapped in corned beef with melted Swiss cheese and sauerkraut, baked until golden and crispy.

# What You Need:

→ Meats

01 - 8 slices deli corned beef (about 7 oz)

→ Dairy

02 - 8 slices Swiss cheese
03 - 2 tablespoons unsalted butter, melted

→ Vegetables

04 - 1 cup sauerkraut, drained and squeezed dry

→ Sauces

05 - 1/2 cup sugar-free Russian or Thousand Island dressing (plus extra for serving)

→ Seasonings

06 - 1/2 teaspoon caraway seeds (optional)
07 - Freshly ground black pepper, to taste

# How-To:

01 - Preheat your oven to 400°F. Line a baking sheet with parchment paper.
02 - Lay out the corned beef slices on a clean surface. Place a slice of Swiss cheese on each.
03 - Spread about 2 teaspoons of sauerkraut along the center of each slice.
04 - Drizzle a little sugar-free dressing over the sauerkraut and sprinkle with caraway seeds and black pepper, if using.
05 - Roll each slice up tightly. Place seam-side down on the prepared baking sheet.
06 - Brush the tops of the roll ups with melted butter.
07 - Bake for 12–15 minutes, or until the cheese is melted and the roll ups are golden and slightly crispy.
08 - Let cool for 2 minutes before serving. Serve with extra dressing for dipping.

# Expert Hints:

01 -
  • Ready in just 30 minutes from start to finish for spontaneous cravings or unexpected guests
  • Every bite delivers that perfect Reuben sandwich experience without the carb heavy bread
  • Foolproof enough for beginners yet impressive enough to serve at gatherings
02 -
  • Squeezing every drop of liquid from the sauerkraut makes the difference between crispy and soggy results
  • Letting them rest for 2 minutes after baking helps set the cheese so they hold their shape when served
03 -
  • Work quickly once you start assembling so the cheese does not start melting from the warmth of your hands
  • Check your deli meat labels carefully to ensure no hidden sugars or carb heavy fillers