One Pan Creamy Sun Dried Tomato Spinach Pasta

Creamy sun dried tomato spinach pasta in a rustic skillet with vibrant green leaves and rich sauce Save
Creamy sun dried tomato spinach pasta in a rustic skillet with vibrant green leaves and rich sauce | scrollstoprecipes.com

This satisfying one-pan pasta brings together sun-dried tomatoes, fresh spinach, and a luscious cream sauce that perfectly coats each bite. The pasta cooks directly in vegetable broth, absorbing all the savory flavors while creating its own thick, glossy sauce. Heavy cream and Parmesan add richness, while garlic, Italian herbs, and red pepper flakes provide aromatic depth. Perfect for busy weeknights when you want something comforting but don't want to spend hours at the stove.

Rainy Tuesday nights called for something that felt like a warm embrace but wouldn't leave my sink looking like a disaster zone. I stumbled into one-pan pasta completely by accident when I was too exhausted to wash multiple pots, and the way the starch thickens the sauce right in the pan felt like discovering a kitchen secret that should've been obvious all along. This sun-dried tomato version became my go-to when friends text they're coming over in twenty minutes and I need something that looks impressive but barely requires effort.

Last winter my neighbor Sarah came over looking completely defeated by a work project, and I threw this together while she told me about her day. She took one bite and said this was exactly what her grandmother would've made if she'd believed in shortcuts. Now she requests it every time she visits, and watching her face light up when she sees that bright red sauce against the spinach makes the simple ingredients feel special.

Ingredients

  • 350 g (12 oz) penne or fusilli pasta: Short pasta with ridges catches the sauce beautifully, and cooking it directly in the liquid transforms that starch into thickening magic
  • 100 g (3.5 oz) sun-dried tomatoes: These little jewels are the flavor engine of the whole dish, and don't you dare throw away that oil they're packed in
  • 120 g (4 oz) fresh baby spinach: Wilts down into silky ribbons that add freshness without competing with the rich tomatoes
  • 3 cloves garlic, minced: Gets fragrant and golden in that reserved tomato oil, building layers of flavor right from the start
  • 750 ml (3 cups) vegetable broth: The pasta cooks in this, becoming more flavorful with every minute and reducing down into sauce
  • 250 ml (1 cup) heavy cream: Swings in at the end to turn everything velvety and luxurious
  • 60 ml (¼ cup) reserved oil from sun-dried tomatoes: Liquid gold that carries all that tomato intensity through every bite
  • 50 g (½ cup) grated Parmesan cheese: Adds that salty, nutty finish that makes Italian food taste like home
  • ½ tsp dried Italian herbs: Oregano, basil, and thyme bring that garden aroma even in the middle of winter
  • ¼ tsp red pepper flakes: Just enough warmth to make things interesting, but skip if you're sensitive to heat
  • Salt and freshly ground black pepper: Your final seasoning adjustment, because sun-dried tomatoes can vary wildly in saltiness

Instructions

Build your flavor foundation:
Heat a large deep skillet over medium heat and pour in that precious reserved sun-dried tomato oil. Add the minced garlic and sliced tomatoes, letting them sauté for 2-3 minutes until your kitchen starts smelling incredible and the garlic turns golden.
Cook the pasta directly in the pan:
Pour in the uncooked pasta and vegetable broth, stirring everything together well. Bring it to a gentle boil, then reduce to medium-low and let it simmer uncovered for 10-12 minutes, stirring occasionally until the pasta is nearly al dente and most of the liquid has disappeared into the noodles.
Create the creamy moment:
Stir in the heavy cream, Italian herbs, red pepper flakes if you're using them, and all that fresh spinach. Cook for another 2-3 minutes, watching the spinach wilt down into silky ribbons and the sauce thicken into something gorgeous.
Finish with cheese and patience:
Add the grated Parmesan, stirring until the sauce becomes impossibly creamy. Season with salt and pepper to taste, then remove from heat and let everything rest for 2 minutes—the sauce will thicken slightly and cling to the pasta even better.
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My brother visited last month and watched me make this, absolutely skeptical that one-pan pasta could taste like anything decent. He actually went back for thirds and asked for the recipe before he even left the table, sending me a photo the next day of his own attempt with the caption I cant believe this actually worked.

Making It Your Own

I've learned that swapping heavy cream for coconut cream creates a surprisingly rich vegan version that still delivers that velvety texture everyone loves. Sometimes I'll throw in some cooked chicken or crispy tofu when I need more protein, and the sauce is generous enough to coat whatever you add without needing any adjustments.

Wine Pairing Magic

A crisp Pinot Grigio cuts through the cream while complementing those sun-dried tomatoes perfectly. I've found that keeping the wine chilled and serving it alongside makes the whole meal feel like a proper Italian dinner party even on a random Tuesday.

Green Variations

While spinach wilts beautifully into this sauce, kale adds a slightly earthier note that stands up to the bold tomatoes. Arugula brings a peppery kick that's fantastic in summer, and I've even used frozen spinach in a pinch when my fresh greens supply ran out.

  • Sturdier greens like kale need an extra minute to soften completely
  • Spinach shrinks dramatically so don't be shy with how much you add
  • Always add greens at the very end so they stay bright and fresh
One pan creamy sun dried tomato spinach pasta topped with grated Parmesan in a white bowl Save
One pan creamy sun dried tomato spinach pasta topped with grated Parmesan in a white bowl | scrollstoprecipes.com

There's something deeply satisfying about a dish that delivers this much comfort while barely dirtying a single pan. Maybe that's why it's become my answer to everything from celebratory dinners to nights when I just need a hug in a bowl.

Your Recipe Questions Answered

Fresh tomatoes won't provide the same intense, concentrated flavor. Sun-dried tomatoes are essential for that deep, tangy sweetness that balances the cream sauce. If you must substitute, use tomato paste or roasted cherry tomatoes, though the flavor profile will change.

Penne and fusilli are ideal because their ridges and curves trap the creamy sauce. Other short shapes like rigatoni, macaroni, or farfalle work well too. Avoid long pasta like spaghetti—the sauce needs surfaces to cling to.

Yes. Replace heavy cream with full-fat coconut cream or cashew cream. Use nutritional yeast or vegan Parmesan substitute. The texture will still be creamy, though the flavor profile will shift slightly.

Cooking pasta in broth allows the starch to release into the liquid, naturally thickening the sauce. This technique infuses the noodles with flavor from the inside out and creates that restaurant-quality coating without needing a separate sauce pot.

Store in an airtight container for 3-4 days. The pasta will absorb more sauce as it sits, so add a splash of broth or cream when reheating. Warm gently on the stove over low heat, stirring occasionally to prevent separation.

Absolutely. Cooked chicken, sautéed shrimp, or crispy pancetta work beautifully. For plant-based protein, try white beans, chickpeas, or pan-fried tofu. Add pre-cooked proteins during the final 2-3 minutes to warm through.

One Pan Creamy Sun Dried Tomato Spinach Pasta

Rich one-pot pasta with sun-dried tomatoes, spinach, and velvety cream sauce ready in 30 minutes.

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Pasta & Vegetables

  • 12 oz penne or fusilli pasta, uncooked
  • 3.5 oz sun-dried tomatoes, drained if in oil, sliced
  • 4 oz fresh baby spinach
  • 3 cloves garlic, minced

Liquids

  • 3 cups vegetable broth
  • 1 cup heavy cream
  • ¼ cup reserved sun-dried tomato oil or olive oil

Cheese & Seasonings

  • ½ cup grated Parmesan cheese
  • ½ tsp dried Italian herbs
  • ¼ tsp red pepper flakes
  • Salt and freshly ground black pepper to taste

Instructions

1
Heat the Pan: Heat a large, deep skillet over medium heat. Add the reserved sun-dried tomato oil.
2
Sauté Aromatics: Add minced garlic and sliced sun-dried tomatoes. Sauté for 2–3 minutes until fragrant.
3
Add Pasta and Broth: Pour in uncooked pasta and vegetable broth. Stir well, bringing to a gentle boil.
4
Simmer Pasta: Reduce heat to medium-low. Simmer uncovered for 10–12 minutes, stirring occasionally, until pasta is nearly al dente and most liquid is absorbed.
5
Add Cream and Spinach: Stir in heavy cream, Italian herbs, red pepper flakes, and fresh spinach. Cook for 2–3 minutes until spinach wilts and sauce thickens.
6
Finish with Cheese: Add grated Parmesan, stirring until sauce is creamy. Season with salt and black pepper to taste.
7
Rest Before Serving: Remove from heat. Let pasta rest 2 minutes before serving for optimal creaminess.
Additional Information

Equipment Needed

  • Large deep skillet or sauté pan
  • Wooden spoon or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 505
Protein 16g
Carbs 58g
Fat 22g

Allergy Information

  • Contains dairy (cream, Parmesan) and gluten (pasta).
  • Check labels on packaged broth or cheese for hidden allergens.
Brittany Knox

Sharing simple, flavorful recipes and kitchen tips for home cooks who love family-friendly meals.