→ Vegetables
01 - 1 tablespoon olive oil
02 - 1 medium leek, white and light green parts only, thinly sliced
03 - 2 garlic cloves, minced
04 - 2 medium carrots, diced
05 - 1 medium zucchini, diced
06 - 1 cup asparagus, trimmed and cut into 1-inch pieces
07 - 1 cup fresh or frozen peas
08 - 1 cup baby spinach leaves
→ Liquid & Pasta
09 - 5 cups low-sodium vegetable broth
10 - 1 (14 oz) can diced tomatoes, drained
11 - 2/3 cup small pasta (ditalini or small shells)
→ Herbs & Seasoning
12 - 1 teaspoon dried thyme
13 - 1 teaspoon dried basil
14 - Salt and freshly ground black pepper, to taste
15 - 2 tablespoons fresh parsley, chopped
16 - 2 tablespoons fresh basil, thinly sliced
17 - Juice of 1/2 lemon
→ Optional Garnishes
18 - Grated Parmesan cheese (omit for vegan)
19 - Extra-virgin olive oil, for drizzling