Shrimp Stir Fry Vegetables

A close-up of Shrimp Stir Fry in a skillet, glistening with savory sauce and colorful vegetables like bell peppers and snap peas. Save
A close-up of Shrimp Stir Fry in a skillet, glistening with savory sauce and colorful vegetables like bell peppers and snap peas. | scrollstoprecipes.com

This vibrant dish brings together tender shrimp and crisp vegetables in a savory sauce. The aromatic blend of garlic, ginger, and soy creates depth while vegetables maintain their crunch. Ready in under 30 minutes, making it ideal for hectic weeknight schedules. Serve over steamed rice or noodles for a complete meal that delivers restaurant-quality flavors in your home kitchen.

The aroma of sizzling garlic and ginger always pulls me into the kitchen, no matter what I was doing before. I first made this shrimp stir fry on a hectic Tuesday when takeout felt like the only option, but I realized I could throw something together faster than delivery could arrive. That night, with grocery bags barely unpacked and everyone hungry, this dish came together in minutes and became an instant regular.

Last summer, my sister visited and claimed she could not cook anything beyond toast. We made this together, and she was shocked at how restaurant-quality it tasted. She called me the next week to say she had already made it twice and her roommate thought she had secretly ordered from a Thai place.

Ingredients

  • 1 lb large shrimp, peeled and deveined: Fresh shrimp tastes best, but frozen works perfectly if thawed completely and patted dry before cooking
  • 2 bell peppers, 1 red and 1 yellow, thinly sliced: The different colors make the dish visually stunning and add slightly different sweetness levels
  • 1 medium carrot, julienned: Adds a wonderful crunch and pops of bright orange color throughout the bowl
  • 1 cup snap peas, trimmed: These stay crisp even after cooking and bring fresh sweetness
  • 1 small broccoli crown, cut into florets: Broccoli holds up beautifully in stir fry and absorbs the sauce nicely
  • 4 cloves garlic, minced: Do not be shy with garlic, it forms the aromatic foundation of the entire dish
  • 1-inch fresh ginger, grated: Fresh ginger has a zing that powder can never replicate, and it cuts through the rich shrimp
  • 3 tbsp soy sauce: Low sodium gives you more control over the saltiness of the final dish
  • 1 tbsp oyster sauce: This is the secret ingredient that adds depth and that restaurant-quality gloss
  • 1 tbsp rice vinegar: Adds a subtle brightness that balances the salty and sweet elements
  • 1 tbsp honey or maple syrup: Just enough sweetness to caramelize beautifully when it hits the hot pan
  • 1 tsp sesame oil: A little goes a long way, adding that signature nutty finish
  • 2 tsp cornstarch mixed with 3 tbsp water: This simple slurry transforms thin liquid into a glossy coating
  • 2 tbsp vegetable oil: A neutral oil with a high smoke point is essential for stir frying
  • Fresh cilantro, green onions, and toasted sesame seeds: These garnishes add fresh pops of color and texture

Instructions

Mix the sauce first:
Whisk together soy sauce, oyster sauce, rice vinegar, honey, sesame oil, cornstarch, and water in a small bowl until the cornstarch dissolves completely.
Cook the shrimp:
Heat half the oil in a large skillet or wok over medium-high heat, add the shrimp, and stir fry for 2 to 3 minutes until pink and just cooked through.
Sauté the aromatics:
Add remaining oil to the pan, then toss in garlic, ginger, and all vegetables except green onions, stir frying for 3 to 4 minutes until crisp-tender.
Combine everything:
Return shrimp to the pan, pour in the sauce, stir well, and cook for 1 to 2 minutes until the sauce thickens and coats everything.
Finish with flair:
Remove from heat immediately and scatter with green onions, sesame seeds, and fresh cilantro before serving hot with rice or noodles.
Shrimp Stir Fry served over steamed white rice, garnished with sesame seeds and fresh cilantro, perfect for a quick dinner. Save
Shrimp Stir Fry served over steamed white rice, garnished with sesame seeds and fresh cilantro, perfect for a quick dinner. | scrollstoprecipes.com

My friend always requests this when she comes over, saying it is the one dish that actually tastes better than her favorite takeout spot. We have started making it together while catching up, and the kitchen fills with such incredible aromas that her partner wanders in halfway through.

Making It Your Own

This recipe welcomes substitutions based on what is in your fridge or what you love. I have swapped snap peas for snow peas, used zucchini in summer, and even added mushrooms for extra umami depth. The sauce works with whatever vegetables you choose.

Perfect Rice Every Time

Jasmine rice is my go-to pairing because its fragrance complements the ginger and sesame notes beautifully. Rinse the rice until the water runs clear before cooking to remove excess starch for fluffy, separate grains.

Meal Prep Magic

This stir fry reheats beautifully and might even taste better the next day as flavors meld. Store in an airtight container and reheat gently with a splash of water to refresh the sauce.

  • Cut all your vegetables the night before to make weeknight cooking even faster
  • Double the sauce recipe and keep half in the fridge for a quick future meal
  • Serve over cauliflower rice for a low-carb version that still satisfies completely
Overhead view of Shrimp Stir Fry showing tender pink shrimp and crisp broccoli florets in a glossy, aromatic sauce. Save
Overhead view of Shrimp Stir Fry showing tender pink shrimp and crisp broccoli florets in a glossy, aromatic sauce. | scrollstoprecipes.com

Sometimes the simplest dinners become the ones we return to again and again. This stir fry has saved more weeknights than I can count.

Your Recipe Questions Answered

Cook shrimp just until they turn pink and opaque, about 2-3 minutes. Remove them from the pan before adding vegetables, then return them at the end to warm through. This prevents overcooking and maintains their tender texture.

Yes, thaw frozen shrimp completely and pat them dry before cooking. Excess moisture prevents proper searing. Thaw overnight in the refrigerator or run under cold water for 15 minutes, then drain thoroughly.

Bell peppers, snap peas, broccoli, and carrots provide excellent color and texture. You can also add zucchini, mushrooms, bok choy, or snow peas. Cut vegetables uniformly for even cooking.

Replace soy sauce with tamari and ensure your oyster sauce is certified gluten-free. Most other ingredients naturally contain no gluten. Always check labels to verify cross-contamination policies.

Mix sauce ingredients up to 24 hours in advance and refrigerate in a sealed container. Whisk again before using as cornstarch may settle. This makes cooking even faster on busy days.

Shrimp Stir Fry Vegetables

Tender shrimp with crisp vegetables in savory sauce, ready in 25 minutes.

Prep 15m
Cook 10m
Total 25m
Servings 4
Difficulty Easy

Ingredients

Seafood

  • 1 lb large shrimp, peeled and deveined

Vegetables

  • 1 red bell pepper, thinly sliced
  • 1 yellow bell pepper, thinly sliced
  • 1 medium carrot, julienned
  • 1 cup snap peas, trimmed
  • 1 small broccoli crown, cut into florets
  • 2 cloves garlic, minced
  • 1-inch piece fresh ginger, grated
  • 2 green onions, sliced

Sauce

  • 3 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp rice vinegar
  • 1 tbsp honey or maple syrup
  • 1 tsp sesame oil
  • 2 tsp cornstarch
  • 3 tbsp water

Oil & Garnish

  • 2 tbsp vegetable oil
  • 1 tbsp toasted sesame seeds
  • Fresh cilantro or parsley, chopped

Instructions

1
Prepare the Sauce: Whisk together soy sauce, oyster sauce, rice vinegar, honey, sesame oil, cornstarch, and water in a small bowl until smooth. Set aside.
2
Cook the Shrimp: Heat 1 tablespoon vegetable oil in a large skillet or wok over medium-high heat. Add shrimp and stir fry for 2-3 minutes until pink and just cooked through. Remove from pan and set aside.
3
Stir Fry Vegetables: Add remaining oil to the pan. Add garlic, ginger, and all vegetables except green onions. Stir fry for 3-4 minutes until vegetables are crisp-tender.
4
Combine and Thicken: Return shrimp to the pan. Pour sauce over shrimp and vegetables. Stir well and cook for 1-2 minutes until sauce thickens and coats everything evenly.
5
Garnish and Serve: Remove from heat. Garnish with green onions, sesame seeds, and cilantro if desired. Serve hot with steamed rice or noodles.
Additional Information

Equipment Needed

  • Large skillet or wok
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk

Nutrition (Per Serving)

Calories 220
Protein 24g
Carbs 16g
Fat 8g

Allergy Information

  • Contains shellfish (shrimp) and soy (soy sauce, oyster sauce)
  • Oyster sauce may contain mollusks and wheat
Brittany Knox

Sharing simple, flavorful recipes and kitchen tips for home cooks who love family-friendly meals.